Sirius Encounters and The Ishangi Institute present ROOTED: An introduction to the Somatic Enneagram—facilitated by Dr RaShon and Kehinde Ishangi—this somatic practice  uses an Enneagram framework to help us in sensing internal sensations that aide our ability to connect mind, body, and heart experiences. Developing personal awareness is essential in integrating each center of intelligence. It is vital to understand which center drives you and which center is undervalued or underutilized? 

The practice of NOTICING how, where, when and what one feels in the body supports the individual in effortlessly connecting to their thoughts, motivations, triggers, discomforts, and, more importantly, their patterns of habit. Self-awareness is the first step to begin the process of changing your life.HEALING the EGO BODY provides a vehicle to support the healthy integration of mind, heart, and body by utilizing a deep understanding of the Enneagram of Personality, functional anatomy, mindfulness practices, and movement. The Somatic Enneagram explores each Triad and Personality Type to aid participants in operating, communicating, and navigating from all three centers. 

+++This workshop meets Fri 7-10P EST- 4-7P PST and Sat and Sun 10-2P EST-7-1 PST

ROOTED—the Somatic Enneagram aims to guide individuals in becoming whole, healthy beings, living a full, and free.