Dr RaShonFeb 2, 20233 min readBlack Lives Really Do Matter : Write Your Own StoryA journal is a way of recording and reflecting on your inner life. It is a way of expressing yourself freely, trying out outrageous ideas.
Dr RaShonFeb 2, 20232 min readAre You Living Your Own LifeFulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from...
Kehinde IshangiFeb 2, 20231 min readLet The Dance Teach You : Urban NutcrakerKehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the affect that our individual...
Dr RaShonFeb 2, 20233 min readFive Ways To Love YourselfStop criticizing yourself. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are...
Dr RaShonFeb 2, 20233 min readPlay To Your Strengths…How often have you invested in a personal growth training to try to improve something you felt you were not good at? Perhaps it was...