#EmotionalIntelligence

Sirius Matters

Feb 2, 20233 min read

Black Lives Really Do Matter : Write Your Own Story

A journal is a way of recording and reflecting on your inner life. It is a way of expressing yourself freely, trying out outrageous ideas.

Feb 2, 20232 min read

Are You Living Your Own Life

Fulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from...

Feb 2, 20231 min read

Let The Dance Teach You : Urban Nutcraker

Kehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the affect that our individual...

Feb 2, 20233 min read

Five Ways To Love Yourself

Stop criticizing yourself. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are...

Feb 2, 20233 min read

Play To Your Strengths

…How often have you invested in a personal growth training to try to improve something you felt you were not good at? Perhaps it was...

Feb 2, 20231 min read

Let The Dance Teach You : Chiaruscuro

Kehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the growth and development that...