Personal Coaching

Sirius Matters

Apr 64 min read

Relational Alchemy : How to Recognize and Work with Sacred Contracts, Soulmates, and Trauma Bonds

Our relationships are mirrors reflecting the beauty and wounds within us. ...therein lies the path to liberation.

Apr 22 min read

Unveiling Ancient Wisdom: Essential Oils in Kemetian Healing

essential oils were revered for their ability to evoke memories of wholeness and vitality, reconnecting the individual with their true natur

Feb 2, 20233 min read

Black Lives Really Do Matter : Write Your Own Story

A journal is a way of recording and reflecting on your inner life. It is a way of expressing yourself freely, trying out outrageous ideas.

Feb 2, 20232 min read

Are You Living Your Own Life

Fulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from...

Feb 2, 20231 min read

Let The Dance Teach You : Urban Nutcraker

Kehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the affect that our individual...

Feb 2, 20233 min read

Five Ways To Love Yourself

Stop criticizing yourself. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are...

Feb 2, 20233 min read

Play To Your Strengths

…How often have you invested in a personal growth training to try to improve something you felt you were not good at? Perhaps it was...

Feb 2, 20231 min read

Talk To Your Children About Money

My dear sister and friend, Fatimah Halim, Harlem New York born and raised, Phoenix, AZ based for the last three decades, Founder of...

Feb 2, 20231 min read

Let The Dance Teach You : Chiaruscuro

Kehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the growth and development that...

Feb 2, 20232 min read

Journal Everyday | Pick The Form That Suits You

While any kind of journal writing can be rewarding, certain types of journals can have very different benefits. Here are some you may...