504 603-3285

…at the precipice of 2025, watching our communities navigate these treacherous waters, we must speak truth about The Ninth Domain.

"It is the inner head we ought to worship, and let the orisa be."

Àkú àárọ̀, ẹ̀yin ọ̀rẹ́ mi. Ẹ ku ìjókòó. Today, we're diving deep into our roots, talking about Ebó and Ifá. This isn't just some ancient...

Our relationships are mirrors reflecting the beauty and wounds within us. ...therein lies the path to liberation.

essential oils were revered for their ability to evoke memories of wholeness and vitality, reconnecting the individual with their true natur

May you be happy. May you be healthy. May you be free of danger. May you be free of suffering and the causes of suffering. May you be...

May you be happy. May you be healthy. May you be free of danger. May you be free of suffering and the causes of suffering. May you be...

May you be happy. May you be healthy. May you be free of danger. May you be free of suffering and the causes of suffering. May you be...

Leveraging the Enneagram for Team Building and Capacity Development.

May you be happy. May you be healthy. May you be free of danger. May you be free of suffering and the causes of suffering. May you be...

Introduction For centuries, African Americans have used meditation as a way to heal from the traumas of oppression and marginalization....

In today’s world of hustle and bustle, stress and anxiety, it can be hard to find peace and tranquility. For many Black women, meditation...

A journal is a way of recording and reflecting on your inner life. It is a way of expressing yourself freely, trying out outrageous ideas.

Fulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from...

Kehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the affect that our individual...

Stop criticizing yourself. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are...

…How often have you invested in a personal growth training to try to improve something you felt you were not good at? Perhaps it was...

My dear sister and friend, Fatimah Halim, Harlem New York born and raised, Phoenix, AZ based for the last three decades, Founder of...

Kehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the growth and development that...

While any kind of journal writing can be rewarding, certain types of journals can have very different benefits. Here are some you may...

May you be happy. May you be healthy. May you be free of danger. May you be free of suffering and the causes of suffering. May you be...

I recently returned from the Nanny Day Celebration in Moore Town, in Portland, Jamaica, nestled in the mountains. There, people gathered...

“Homeschooling increased nationwide after the pandemic disrupted in-person learning; among households with school-age children, the...